Posted by Management on 1/12/2016 to News
3 tricks to manage your diabetes that your doctor won't tell you:
1. Eat More Fat
You read that right. Eat more fat.
That's because fat helps your body absorb insulin. That means the more fat you eat, the easier it'll be to manage your blood sugar.
But here's the kicker: It's got to be the right type of fat.
You're looking for Unsaturated Omega-3 Fat.
Here's some great sources:
Eggs (Any eggs labeled "enriched" have plenty of omega-3)
Grass-fed beef (There's lots of omega-3 in the grass)