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DRINKING WATER & TAKING GRAPE SEED OIL CAN SAVE YOU FROM HEART ATTACKS! 

Aspirin increases the risk of a brain hemorrhage.

Many people have been told to pop a daily aspirin to prevent heart attacks and strokes, even those who do not have any heart diseases.

A recent study has shown that taking a low-dose aspirin may increase the risk of severe brain bleeding, to the point where it outweighs any potential benefit.

When a hemorrhage occurs in the skull, oxygen-rich blood can't reach brain tissue and instead pools around the brain.

This can lead to permanent damage or even death.

This doesn't just come from me.

Why engineered or genetically modified organisms (GMO) food is unhealthy?

 The question of whether or not we should eat GMOs is one of the most hotly debated subjects in the world today.
 At first, the whole idea of GMOs sounded really good.
 Crops and animals that are genetically engineered to grow faster, and better, will make it possible to feed the crowded world. It all sounds promising, until you look at the reality.

 

 Dear Valued Customer

How does age affect incidence of ED?

Up to 30 million American men are affected by ED, according to the National Institute of Diabetes and Digestive and Kidney Diseases. The prevalence of ED increases with age. ED affects:

Mental Health Monday – linked between stress and sleep

Stress often impacts on sleep quality and duration. Stress and a lack of sleep can both have a severe impact on physical and mental health. Experts recommend that people aim for 7-9 hours of sleep a night, depending on their age and other factors.

According to the Centers for Disease Control and Prevention (CDC), 35.2 percent of adults in the United States are getting less than 7 hours of sleep each night. This can lead to a sleep deficit that results in lasting physical and mental health problems.

The exact role of sleep is not clear, but research has shown that it facilitates a wide range of bodily processes. These include physical changes, such as muscle repair, and mental tasks, such as concentration.

Sleep deprivation effects

Yawning woman in a car who may be stressed Persistent sleep deprivation can increase the risk of heart disease, stroke, and depression.

Not getting enough sleep can cause a negative mood, low energy, difficulty concentrating, and a general inability to function as usual.

Lack of sleep may have severe consequences in some circumstances, such as if a person is driving or operating heavy machinery when tired.

Stress often impacts on sleep quality and duration. Stress and a lack of sleep can both have a severe impact on physical and mental health. Experts recommend that people aim for 7–9 hours of sleep a night, depending on their age and other factors.

According to the Centers for Disease Control and Prevention (CDC), 35.2 percent of adults in the United States are getting less than 7 hours of sleep each night. This can lead to a sleep deficit that results in lasting physical and mental health problems.

The exact role of sleep is not clear, but research has shown that it facilitates a wide range of bodily processes. These include physical changes, such as muscle repair, and mental tasks, such as concentration.

Vigamaxx™ is made of four remarkable traditional medicinal herbs which have long been widely used by native Asian to revitalize their bodies, restore prostate & sexual health.

Plan to Protect Your Bones 

Which mineral deficiency causes cancer

 CELLFOOD is a proprietary ionic formula that contains 78 ionic minerals, 34 enzymes, 17 amino acids, electrolytes and dissolved oxygen- and utilizes a unique water-splitting technology.
It provides an unsurpassed oxygen and nutrient delivery system, and is absorbed quickly and efficiently by every cell in the body.
Cellfood's unique structure oxygenates and feeds the cells- cleaning and tuning up the body's systems throughout the day.
 Cellfood is made from all-natural plant substances, and is yeast-free and gluten-free.

1. Black Walnuts Black walnut hulls and the nut itself have the ability to cleanse the blood and the intestines. Black walnut hull is an excellent . natural remedy for fungal infections Simply juice black walnut hulls and use the liquid to kill off internal parasites. 

6 Bad Bedtime Habits to avoid.
Did you know that only 25% of Americans get the recommended 8 hours of sleep each night?
It is not a surprise since we know firsthand what it’s like to have a million thoughts buzzing around in your head before you fall asleep each night. What else keeps people up? Here, we list the 6 habits that might be depriving you of the beauty sleep you need.
 1-Checking the Time When you keep glancing at your clock to see how much longer you have before the alarm goes off, you are fueling your anxiety! Do not give in, and if you just can’t help it, place your alarm where you can’t see it.

B12 deficiency is a silent epidemic with serious consequences to your health.
Of all vitamin deficiencies, vitamin B12 deficiency is one of the most dangerous.

 In fact, reports from the USDA show B12 deficiency may be more widespread than thought, with at least 40% of the population being severely deficient in Vitamin B12.

Did you know your ability to absorb vitamin B12 gradually decreases with age?

 As troubling as it sounds, it can get worse...

 Combine advancing age with certain prescription medications (i.e. for heartburn) and a lack of meat in your diet (especially true for vegetarians or vegans) and you could find yourself sorely lacking vitamin B12.

 So how do you know if you're deficient?

 The following symptoms are signals and should be brought to your doctor's IMMEDIATE attention...

Habitually eating a late dinner can triple your risk of a deadly heart attack if you have high blood pressure, a new study finds. Normally, your blood pressure goes down by about 10% at night. But eating within two hours of bedtime releases a rush of stress hormones that stops your blood pressure from dropping. It keeps your body on “high alert” and maintains your blood pressure at daytime levels when you are sleeping.

You may need potassium even if you don't have high blood pressure

I've talked a lot about potassium in the past. It's a powerful nutrient for lowering your high blood pressure. With that, it can help lower your risk for heart attack and stroke. However, not everyone has high blood pressure. But they still may need to take potassium.

Researchers recently found something very interesting about postmenopausal women. These researchers looked at 90,137 postmenopausal women, ranging in ages from 50 to 79, over an average of 11 years. That's a big study.

During the study, they evaluated the women's potassium intake and recorded instances of stroke or death. None of the women had experienced a stroke prior to the study, and they consumed an average of 2,611 mg per day of potassium from food, rather than from supplements.

They found that those who did not have high blood pressure but ate high-potassium foods were less likely to have strokes and die than women on a low-potassium diet.

They also found that the mineral all by itself has benefits for those with high blood pressure. But a bigger impact was on their risk of hypertension-related death from a heart attack. It significantly reduced their risk.

It's one of the most common complaints doctors hear from patients trying to lose weight. "I seem to lose the same 10 pounds over and over. The weight just keeps coming back." That's why a new study is such good news. It reveals a natural secret to help you stay slim... long-term. The secret is a group of plant substances called flavonoids. Flavonoids are one of the most common substances plants make. We know of more than 6,000 of them so far. Many - like quercetin - are powerful antioxidants. But, as you can imagine, with 6,000 to study, we're discovering new health benefits all the time. For example, flavonoids appear to have multiple heart benefits...