Cardio 9, can increase blood flow and reduce blood pressure.
Cardio 9, can increase blood flow and reduce blood pressure.
Supplements that increase nitric oxide production may also be beneficial for managing certain health conditions.
Nitric oxide is produced naturally by the human body and is one of the most important molecules for blood vessel health.
Cardio 9 It’s a vasodilator, meaning it relaxes the inner muscles of your blood vessels, causing the vessels to widen. In this way, nitric oxide increases blood flow and lowers blood pressure.
Here are 5 health and performance benefits of taking Cardio 9 supplements.
is the inability to achieve or maintain an erection firm enough for sex. L-citrulline is an amino acid that may help treat erectile dysfunction by increasing the production of nitric oxide. Nitric oxide is needed for the muscles in the penis to relax. This relaxation allows chambers inside the penis to fill with blood so the penis becomes erect . In one 2011 study, L-citrulline was found to improve erection hardness in 12 people with mild erectile dysfunction (6Trusted Source). Researchers concluded that L-citrulline was less effective than prescription drugs used to treat ED, such as Viagra. Nevertheless, L-citrulline proved to be safe and well tolerated. Two other nitric-oxide-boosting supplements have been shown to treat erectile dysfunction, including the amino acid L-arginine and French maritime pine bark extract. In several older studies, a combination of L-arginine and French maritime pine bark extract significantly improved sexual function in people with ED. When taken together, L-arginine and French maritime pine bark extract also appear safe .
SUMMARY
Nitric oxide plays an important role in erectile function. Several supplements, including L-citrulline, L-arginine, and French maritime pine bark extract, have been shown to increase levels of nitric oxide in people with erectile dysfunction (ED).
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Aspirin increases the risk of a brain hemorrhage
Aspirin increases the risk of a brain hemorrhage.
Many people have been told to pop a daily aspirin to prevent heart attacks and strokes, even those who do not have any heart diseases.
A recent
study has shown that taking a low-dose aspirin may increase the risk of severe
brain bleeding, to the point where it outweighs any potential benefit.
When a
hemorrhage occurs in the skull, oxygen-rich blood can't reach brain tissue and
instead pools around the brain.
This can
lead to permanent damage or even death.
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Why engineered or genetically modified organisms (GMO) food is unhealthy?
The question of whether or not we should eat GMOs is one of the most hotly debated subjects in the world today.
At first, the whole idea of GMOs sounded really good.
Crops and animals that are genetically engineered to grow faster, and better, will make it possible to feed the crowded world. It all sounds promising, until you look at the reality.
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How does age affect incidence of ED?
Up to 30 million American men are affected by ED, according to the National Institute of Diabetes and Digestive and Kidney Diseases. The prevalence of ED increases with age. ED affects:
Mental Health Monday – linked between stress and sleep
Mental Health Monday
– linked between stress and sleep
Stress often impacts on sleep quality and duration. Stress
and a lack of sleep can both have a severe impact on physical and mental
health. Experts recommend that people aim for 7-9 hours of sleep a night,
depending on their age and other factors.
According to the Centers for Disease Control and Prevention
(CDC), 35.2 percent of adults in the United States are getting less than 7
hours of sleep each night. This can lead to a sleep deficit that results in
lasting physical and mental health problems.
The exact role of sleep is not clear, but research has shown
that it facilitates a wide range of bodily processes. These include physical
changes, such as muscle repair, and mental tasks, such as concentration.
Sleep deprivation
effects
Yawning woman in a car who may be stressed Persistent sleep
deprivation can increase the risk of heart disease, stroke, and depression.
Not getting enough sleep can cause a negative mood, low
energy, difficulty concentrating, and a general inability to function as usual.
Lack of sleep may have severe consequences in some
circumstances, such as if a person is driving or operating heavy machinery when
tired.
Stress often impacts on sleep quality and duration. Stress
and a lack of sleep can both have a severe impact on physical and mental
health. Experts recommend that people aim for 7–9 hours of sleep a night,
depending on their age and other factors.
According to the Centers for Disease Control and Prevention
(CDC), 35.2 percent of adults in the United States are getting less than 7
hours of sleep each night. This can lead to a sleep deficit that results in
lasting physical and mental health problems.
The exact role of sleep is not clear, but research has shown that it facilitates a wide range of bodily processes. These include physical changes, such as muscle repair, and mental tasks, such as concentration.
Magnesium Deficiency can kill You; Here’s Why
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Plan to Protect Your Bones
Add in vitamin D. Taking 2,000 IU of the sunshine vitamin helps shuttle calcium into bones.
Include magnesium. A lack of magnesium in the body may contribute to osteoporosis in several ways, including lowering the production of vitamin D and decreasing the activity of bone-forming cells.2 Add 400-800 mg of supplemental magnesium citrate every day.
Which mineral deficiency causes cancer
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