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The Best Way to Boost Your Brain Power!  Your body produces creatine naturally, but it can only generate about two to three grams each day. While this may be sufficient for some people, studies show that you need at least five grams a day to

DRINKING WATER & TAKING GRAPE SEED OIL CAN SAVE YOU FROM HEART ATTACKS! 

Aspirin increases the risk of a brain hemorrhage.

Many people have been told to pop a daily aspirin to prevent heart attacks and strokes, even those who do not have any heart diseases.

A recent study has shown that taking a low-dose aspirin may increase the risk of severe brain bleeding, to the point where it outweighs any potential benefit.

When a hemorrhage occurs in the skull, oxygen-rich blood can't reach brain tissue and instead pools around the brain.

This can lead to permanent damage or even death.

This doesn't just come from me.

Why engineered or genetically modified organisms (GMO) food is unhealthy?

 The question of whether or not we should eat GMOs is one of the most hotly debated subjects in the world today.
 At first, the whole idea of GMOs sounded really good.
 Crops and animals that are genetically engineered to grow faster, and better, will make it possible to feed the crowded world. It all sounds promising, until you look at the reality.

 

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How does age affect incidence of ED?

Up to 30 million American men are affected by ED, according to the National Institute of Diabetes and Digestive and Kidney Diseases. The prevalence of ED increases with age. ED affects:

Mental Health Monday – linked between stress and sleep

Stress often impacts on sleep quality and duration. Stress and a lack of sleep can both have a severe impact on physical and mental health. Experts recommend that people aim for 7-9 hours of sleep a night, depending on their age and other factors.

According to the Centers for Disease Control and Prevention (CDC), 35.2 percent of adults in the United States are getting less than 7 hours of sleep each night. This can lead to a sleep deficit that results in lasting physical and mental health problems.

The exact role of sleep is not clear, but research has shown that it facilitates a wide range of bodily processes. These include physical changes, such as muscle repair, and mental tasks, such as concentration.

Sleep deprivation effects

Yawning woman in a car who may be stressed Persistent sleep deprivation can increase the risk of heart disease, stroke, and depression.

Not getting enough sleep can cause a negative mood, low energy, difficulty concentrating, and a general inability to function as usual.

Lack of sleep may have severe consequences in some circumstances, such as if a person is driving or operating heavy machinery when tired.

Stress often impacts on sleep quality and duration. Stress and a lack of sleep can both have a severe impact on physical and mental health. Experts recommend that people aim for 7–9 hours of sleep a night, depending on their age and other factors.

According to the Centers for Disease Control and Prevention (CDC), 35.2 percent of adults in the United States are getting less than 7 hours of sleep each night. This can lead to a sleep deficit that results in lasting physical and mental health problems.

The exact role of sleep is not clear, but research has shown that it facilitates a wide range of bodily processes. These include physical changes, such as muscle repair, and mental tasks, such as concentration.

Vigamaxx™ is made of four remarkable traditional medicinal herbs which have long been widely used by native Asian to revitalize their bodies, restore prostate & sexual health.

Plan to Protect Your Bones 

Which mineral deficiency causes cancer

 CELLFOOD is a proprietary ionic formula that contains 78 ionic minerals, 34 enzymes, 17 amino acids, electrolytes and dissolved oxygen- and utilizes a unique water-splitting technology.
It provides an unsurpassed oxygen and nutrient delivery system, and is absorbed quickly and efficiently by every cell in the body.
Cellfood's unique structure oxygenates and feeds the cells- cleaning and tuning up the body's systems throughout the day.
 Cellfood is made from all-natural plant substances, and is yeast-free and gluten-free.

1. Black Walnuts Black walnut hulls and the nut itself have the ability to cleanse the blood and the intestines. Black walnut hull is an excellent . natural remedy for fungal infections Simply juice black walnut hulls and use the liquid to kill off internal parasites. 

6 Bad Bedtime Habits to avoid.
Did you know that only 25% of Americans get the recommended 8 hours of sleep each night?
It is not a surprise since we know firsthand what it’s like to have a million thoughts buzzing around in your head before you fall asleep each night. What else keeps people up? Here, we list the 6 habits that might be depriving you of the beauty sleep you need.
 1-Checking the Time When you keep glancing at your clock to see how much longer you have before the alarm goes off, you are fueling your anxiety! Do not give in, and if you just can’t help it, place your alarm where you can’t see it.

B12 deficiency is a silent epidemic with serious consequences to your health.
Of all vitamin deficiencies, vitamin B12 deficiency is one of the most dangerous.

 In fact, reports from the USDA show B12 deficiency may be more widespread than thought, with at least 40% of the population being severely deficient in Vitamin B12.

Did you know your ability to absorb vitamin B12 gradually decreases with age?

 As troubling as it sounds, it can get worse...

 Combine advancing age with certain prescription medications (i.e. for heartburn) and a lack of meat in your diet (especially true for vegetarians or vegans) and you could find yourself sorely lacking vitamin B12.

 So how do you know if you're deficient?

 The following symptoms are signals and should be brought to your doctor's IMMEDIATE attention...